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DKSorensen
Journal
26 Jun 11
DKSorensen's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
164.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
1484 kcal
Fat: 41.74g | Prot: 49.08g | Carb: 209.77g.
Breakfast:
cinnamon rolls, milk, multi grain cheerios.
Lunch:
ice cream sandwich, cottage cheese, baked potato, chicken kabobs.
Dinner:
popcorn.
Snacks/Other:
rold gold pretzels honey wheat.
more...
1812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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