Weigh In record (no journal entry) for 13 November 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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2286 kcal
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Fat: 106.96g | Prot: 139.63g | Carb: 184.83g.
Breakfast: Łowicz Dżem Truskawkowy Niskosłodzony, Piątnica Serek Wiejski Wysokobiałkowy, Tarczyński Kabanos Cielęcy, Kujawski Olej (10g), Masło, Biedronka Ryż Jaśminowy, Polędwiczka Wieprzowa, Jajko Sadzone, Rzepakowy Olej Roślinny, Jajko Sadzone. more...
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gaining 0.6 lb a week
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