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LivTy
Journal
26 Jun 11
LivTy's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
141.4 lb
Lost so far:
15.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
247 kcal
Fat: 4.84g | Prot: 5.56g | Carb: 49.61g.
Breakfast:
almond milk silk, coffee, blackberries.
Lunch:
blackberries, blueberries, raspberries.
Snacks/Other:
diet snapple, blackberries, butterscotch.
more...
2344 kcal
Activities & Exercise:
Shopping - 2 hours, Running - 6/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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