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Maria Paz
Journal
27 Mar 15
Maria Paz's Journal, 27 March 2015
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Weigh In record (no journal entry) for 27 March 2015
202.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2015:
1624 kcal
Fat: 90.20g | Prot: 36.99g | Carb: 185.05g.
Breakfast:
Light Original Soymilk.
Lunch:
Corn on the Cob Nibblers, Fish Sticks, Broccoli.
Dinner:
Bananas, Ranch Dressing, Red Delicious Apples, Mandarin Orange, Blueberries.
Snacks/Other:
Veggie Snack, Semi-Sweet Chocolate Chips.
more...
2437 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 19 hours and 15 minutes, Sleeping - 4 hours.
more...
losing 5.3 lb a week
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