Weigh In record (no journal entry) for 11 November 2022
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158.5 lb
Lost so far: 0.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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1345 kcal
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Fat: 66.05g | Prot: 61.77g | Carb: 122.25g.
Lunch: Oyuki Fritura de Harina, Clara de Huevo, Huevo, McDonald's Papas Medianas, Carl's Jr. Western Bacon Cheeseburger. more...
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losing 2.6 lb a week
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