Weigh In record (no journal entry) for 26 March 2015
|
147.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
2945 kcal
|
Fat: 267.02g | Prot: 125.24g | Carb: 26.15g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure. Lunch: Hacendado Espinacas Cortadas Congeladas, Myprotein Coconpure, Palta Hass, Holland Gouda Tierno. Dinner: Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla sin Sal, Fat Bomb 1, Hatherwood Cheddar Cheese. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|