Date started: 23 Nov 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 162.0 lb
03 Nov 17	157.0 lb	Reasonably Well
19 Oct 17	160.0 lb	Reasonably Well
05 Oct 17	162.0 lb	Reasonably Well
20 Apr 17	154.0 lb	Reasonably Well
12 Dec 16	156.0 lb	Reasonably Well
13 Nov 16	157.0 lb	Reasonably Well
10 Nov 16	159.0 lb	Reasonably Well
07 Nov 16	161.5 lb	Reasonably Well
19 Sep 16	158.0 lb	Reasonably Well
08 Feb 16	154.5 lb	Reasonably Well
25 Jan 16	156.5 lb	Reasonably Well
24 Jan 16	157.0 lb	Reasonably Well
14 Jan 16	157.0 lb	Reasonably Well
13 Jan 16	159.0 lb	Reasonably Well
12 Jan 16	158.5 lb	Reasonably Well
10 Jan 16	162.0 lb	Reasonably Well
08 Jan 16	159.5 lb	Reasonably Well
06 Jan 16	161.0 lb	Reasonably Well
05 Jan 16	162.0 lb	Reasonably Well
03 Jan 16	162.0 lb	Reasonably Well
10 Dec 15	162.0 lb	Reasonably Well
07 Dec 15	163.0 lb	Reasonably Well
04 Dec 15	164.0 lb	Reasonably Well
24 Nov 15	161.0 lb	Reasonably Well
23 Nov 15	162.0 lb	Not Applicable

Date started: 24 Oct 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 171.0 lb
15 Nov 15	162.5 lb	Reasonably Well
09 Nov 15	165.5 lb	Reasonably Well
06 Nov 15	163.5 lb	Reasonably Well
05 Nov 15	166.0 lb	Reasonably Well
03 Nov 15	164.5 lb	Reasonably Well
02 Nov 15	167.0 lb	Reasonably Well
27 Oct 15	167.0 lb	Reasonably Well
28 Apr 15	159.0 lb	Reasonably Well
23 Apr 15	163.0 lb	Reasonably Well
03 Apr 15	155.0 lb	Reasonably Well
18 Jan 15	165.0 lb	Not Applicable
26 Mar 14	160.5 lb	Reasonably Well
18 Mar 14	164.5 lb	Reasonably Well
16 Apr 13	158.5 lb	Reasonably Well
06 Nov 12	163.5 lb	Reasonably Well
29 Oct 12	162.5 lb	Reasonably Well
28 Oct 12	165.0 lb	Reasonably Well
27 Oct 12	169.0 lb	Reasonably Well
25 Oct 12	167.0 lb	Reasonably Well
24 Oct 12	171.0 lb	Not Applicable

Date started: 09 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
23 Oct 12	171.0 lb	Not Applicable
27 Mar 12	164.5 lb	Reasonably Well
10 Mar 12	166.5 lb	Reasonably Well
09 Mar 12	163.0 lb	Not Applicable