TheUnhealthyDaddy's Journal, 07 November 2022

Wow, the arctic wind is ridiculous this morning. It's making 30 degrees feel sub zero. My hands and face hurt just from walking 150ft from parking lot to school when dropping kids off.

Diet Calendar Entry for 07 November 2022:
3574 kcal Fat: 105.27g | Prot: 237.14g | Carb: 434.16g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Albertsons Old Fashioned Oats, Banana, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Bertolli Extra Virgin Olive Oil. Lunch: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, PBfit Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Frosted Flakes, Nestle Kit Kat, SuperPretzel Soft Pretzels (with Salt), Bertolli Extra Virgin Olive Oil, Onions , Cooked Summer Squash (from Fresh), Simple Truth Boneless Skinless Chicken Breast. Dinner: Simple Truth Boneless Skinless Chicken Breast, Reese's Reese's Pieces (Package), Tillamook Cookies & Cream Ice Cream. Snacks/Other: General Mills Honey Nut Cheerios, Snickers Snickers Bar (Miniatures), Skittles Original (Fun Size). more...



     
 

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