Weigh In record (no journal entry) for 25 March 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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1387 kcal
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Fat: 43.57g | Prot: 58.91g | Carb: 189.56g.
Breakfast: Lait Faible en Gras, Quaker Gruau une Minute. Lunch: Sushi, Maki Avocat, Maki Concombre. Dinner: Pain, Coaticook Crème Glacée Double Chocolat, Damafro Yogourt Nature 2%, Chips, Fromage Américain Réduite en Matières Grasses, Fenouil, Poisson. more...
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1777 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...
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losing 1.4 lb a week
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