Weigh In record (no journal entry) for 19 July 2009
|
159.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2009:
|
1142 kcal
|
Fat: 24.82g | Prot: 38.79g | Carb: 201.95g.
Breakfast: vitamuffin. Lunch: nabisco, Vegetable Pizza Minis. Dinner: smart ones teriyaki, Roasted Baby Bakers. Snacks/Other: oreo dipped delight bars, popsecret popcorn, plum. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cowgirlholly's weight history
|