CHUME-😎's Journal, 03 November 2022

This Is What Happens When You Take A 2-Month Vacation Of Healthy Food And Exercise 🤯🤯🤯
129.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2022:
866 kcal Fat: 32.67g | Prot: 45.39g | Carb: 111.88g.   Breakfast: Aguacate, Espinacas, Tomates, Silk Unsweetened Cashew Milk, Pimiento Rojo, Pepino (con Cáscara), Huevo, Formaggio Mozzarella. Lunch: Pimiento Rojo, Pepino, Espinacas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jamón de Pavo. Snacks/Other: Banano, Piña. more...
steady weight

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