Weigh In record (no journal entry) for 01 November 2022
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350.1 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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284 kcal
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Fat: 12.25g | Prot: 7.35g | Carb: 33.60g.
Breakfast: Nissin Cup Noodles Ginger Chicken. more...
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gaining 10.8 lb a week
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