Pucke275's Journal, 22 March 2015

231.4 lb Lost so far: 28.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 47.83g | Prot: 83.26g | Carb: 119.90g.   Lunch: Grape Tomatoes, Cucumber (Peeled), Las Palms Las Palmas Enchilada Sauce Green Chile Medium, Nature's Place Boneless Skinless Chicken Breast. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...

3108 kcal

Activities & Exercise: Walking (3%-6% incline) 3.6 mph (4 miles) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...