Weigh In record (no journal entry) for 22 March 2015
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198.1 lb
Lost so far: 2.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1993 kcal
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Fat: 127.52g | Prot: 119.93g | Carb: 89.76g.
Breakfast: Butter, Tillamook Swiss Cheese Deli Sliced, Corned Beef Brisket (Cured), Egg Omelet. Dinner: Wellsley Farms Pepperjack Cheese, Navels Oranges, Tuttorosso Peeled Plum Shaped Tomatoes, Ground Bison Meat. Snacks/Other: Dole Frozen Strawberries. more...
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gaining 4.2 lb a week
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