Date started: 30 Apr 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 156.3 lb
20 Apr 24	141.8 lb	Reasonably Well
17 Apr 24	142.2 lb	Reasonably Well
12 Apr 24	143.5 lb	Reasonably Well
11 Apr 24	142.6 lb	Reasonably Well
06 Apr 24	142.2 lb	Reasonably Well
04 Apr 24	142.6 lb	Reasonably Well
03 Apr 24	144.2 lb	Reasonably Well
02 Apr 24	144.8 lb	Reasonably Well
21 Mar 24	144.0 lb	Reasonably Well
16 Mar 24	144.6 lb	Reasonably Well
14 Mar 24	145.5 lb	Reasonably Well
07 Mar 24	145.5 lb	Reasonably Well
06 Mar 24	147.0 lb	Reasonably Well
05 Mar 24	148.1 lb	Reasonably Well
04 Mar 24	148.6 lb	Reasonably Well
03 Mar 24	148.1 lb	Reasonably Well
02 Mar 24	147.9 lb	Reasonably Well
01 Mar 24	148.6 lb	Reasonably Well
29 Feb 24	148.8 lb	Reasonably Well
28 Feb 24	149.5 lb	Reasonably Well
24 Jan 24	145.1 lb	Reasonably Well
20 Oct 23	140.7 lb	Reasonably Well
10 Oct 23	141.3 lb	Reasonably Well
29 Sep 23	141.8 lb	Reasonably Well
28 Sep 23	142.4 lb	Reasonably Well
18 Sep 23	142.9 lb	Reasonably Well
12 Sep 23	142.4 lb	Reasonably Well
09 Sep 23	143.3 lb	Reasonably Well
31 Aug 23	144.8 lb	Reasonably Well
30 Aug 23	144.2 lb	Reasonably Well
29 Aug 23	144.4 lb	Reasonably Well
28 Aug 23	145.3 lb	Reasonably Well
22 Aug 23	145.1 lb	Reasonably Well
06 Jul 23	141.5 lb	Reasonably Well
05 Jul 23	142.0 lb	Reasonably Well
04 Jul 23	142.9 lb	Reasonably Well
03 Jul 23	143.1 lb	Reasonably Well
02 Jul 23	142.4 lb	Reasonably Well
01 Jul 23	142.0 lb	Reasonably Well
30 Jun 23	143.1 lb	Reasonably Well
26 Jun 23	143.1 lb	Reasonably Well
25 Jun 23	143.1 lb	Reasonably Well
23 Jun 23	144.0 lb	Reasonably Well
22 Jun 23	144.4 lb	Reasonably Well
21 Jun 23	145.3 lb	Reasonably Well
20 Jun 23	145.1 lb	Reasonably Well
19 Jun 23	146.4 lb	Reasonably Well
18 Jun 23	145.5 lb	Reasonably Well
17 Jun 23	146.2 lb	Reasonably Well
14 Jun 23	147.0 lb	Reasonably Well
11 Jun 23	146.6 lb	Reasonably Well
10 Jun 23	146.6 lb	Reasonably Well
09 Jun 23	147.5 lb	Reasonably Well
07 Jun 23	147.5 lb	Reasonably Well
06 Jun 23	148.8 lb	Reasonably Well
05 Jun 23	148.6 lb	Reasonably Well
03 Jun 23	149.3 lb	Reasonably Well
02 Jun 23	148.8 lb	Reasonably Well
31 May 23	148.6 lb	Reasonably Well
30 May 23	149.7 lb	Reasonably Well
19 May 23	149.9 lb	Reasonably Well
01 May 23	155.6 lb	Reasonably Well
30 Apr 23	156.3 lb	Reasonably Well

Date started: 09 Apr 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 154.5 lb
09 Apr 23	154.5 lb	Reasonably Well

Date started: 06 Apr 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 153.9 lb
14 Sep 22	144.0 lb	Reasonably Well
09 Sep 22	143.7 lb	Reasonably Well
03 Sep 22	145.3 lb	Reasonably Well
01 Sep 22	146.4 lb	Reasonably Well
31 Aug 22	145.9 lb	Reasonably Well
30 Aug 22	147.0 lb	Reasonably Well
24 Aug 22	147.5 lb	Reasonably Well
23 Aug 22	145.9 lb	Reasonably Well
20 Aug 22	147.3 lb	Reasonably Well
18 Aug 22	147.9 lb	Reasonably Well
17 Aug 22	148.1 lb	Reasonably Well
09 Jun 22	147.0 lb	Reasonably Well
03 Jun 22	148.4 lb	Reasonably Well
07 May 22	148.1 lb	Reasonably Well
14 Apr 22	144.8 lb	Reasonably Well
13 Apr 22	146.6 lb	Reasonably Well
11 Apr 22	152.1 lb	Reasonably Well
09 Apr 22	151.5 lb	Reasonably Well
02 Apr 22	153.0 lb	Reasonably Well
24 Mar 22	152.8 lb	Reasonably Well
23 Mar 22	153.7 lb	Reasonably Well
02 Feb 22	153.0 lb	Reasonably Well
10 Jan 22	157.0 lb	Reasonably Well
24 Apr 21	141.8 lb	Reasonably Well
21 Apr 21	142.9 lb	Reasonably Well
31 Mar 21	144.2 lb	Reasonably Well
30 Mar 21	145.1 lb	Reasonably Well
29 Mar 21	146.2 lb	Reasonably Well
28 Mar 21	145.5 lb	Reasonably Well
27 Mar 21	145.3 lb	Reasonably Well
26 Mar 21	144.6 lb	Reasonably Well
25 Mar 21	144.8 lb	Reasonably Well
24 Mar 21	144.6 lb	Reasonably Well
23 Mar 21	144.8 lb	Reasonably Well
22 Mar 21	145.9 lb	Reasonably Well
21 Mar 21	144.2 lb	Reasonably Well
20 Mar 21	143.1 lb	Reasonably Well
19 Mar 21	145.1 lb	Reasonably Well
18 Mar 21	145.1 lb	Reasonably Well
17 Mar 21	144.8 lb	Reasonably Well
16 Mar 21	145.3 lb	Reasonably Well
15 Mar 21	145.1 lb	Reasonably Well
14 Mar 21	145.5 lb	Reasonably Well
13 Mar 21	146.2 lb	Reasonably Well
12 Mar 21	145.9 lb	Reasonably Well
11 Mar 21	146.2 lb	Reasonably Well
09 Mar 21	147.5 lb	Reasonably Well
20 Dec 20	145.5 lb	Reasonably Well
11 Dec 20	144.8 lb	Reasonably Well
10 Dec 20	144.6 lb	Reasonably Well
09 Dec 20	145.5 lb	Reasonably Well
28 Jun 20	147.5 lb	Reasonably Well
23 Jun 20	148.2 lb	Reasonably Well
21 Jun 20	148.2 lb	Reasonably Well
18 Jun 20	149.3 lb	Reasonably Well
16 Jun 20	150.8 lb	Reasonably Well
15 May 20	153.2 lb	Reasonably Well
22 Apr 20	152.3 lb	Reasonably Well
17 Apr 20	149.7 lb	Reasonably Well
16 Apr 20	149.0 lb	Reasonably Well
15 Apr 20	147.3 lb	Reasonably Well
14 Apr 20	149.5 lb	Reasonably Well
13 Apr 20	149.7 lb	Reasonably Well
11 Apr 20	148.6 lb	Reasonably Well
09 Apr 20	149.7 lb	Reasonably Well
07 Apr 20	150.4 lb	Reasonably Well
06 Apr 20	153.9 lb	Reasonably Well

Date started: 15 Jan 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 153.9 lb
14 Feb 20	147.0 lb	Reasonably Well
13 Feb 20	147.7 lb	Reasonably Well
12 Feb 20	150.4 lb	Reasonably Well
26 Apr 18	127.9 lb	Reasonably Well
25 Apr 18	129.2 lb	Reasonably Well
24 Apr 18	129.9 lb	Reasonably Well
23 Apr 18	131.4 lb	Reasonably Well
22 Apr 18	131.6 lb	Reasonably Well
19 Apr 18	133.2 lb	Reasonably Well
17 Apr 18	133.4 lb	Reasonably Well
16 Apr 18	134.0 lb	Reasonably Well
14 Apr 18	134.3 lb	Reasonably Well
11 Apr 18	134.5 lb	Reasonably Well
29 Mar 18	134.7 lb	Reasonably Well
28 Mar 18	136.2 lb	Reasonably Well
20 Mar 18	136.9 lb	Reasonably Well
16 Mar 18	137.8 lb	Reasonably Well
14 Mar 18	138.7 lb	Reasonably Well
12 Mar 18	137.6 lb	Reasonably Well
26 Feb 18	138.2 lb	Reasonably Well
22 Feb 18	138.5 lb	Reasonably Well
14 Feb 18	139.6 lb	Reasonably Well
10 Feb 18	142.0 lb	Reasonably Well
15 Jan 18	153.9 lb	Reasonably Well