📚 MrsLP's Journal, 27 October 2022

Nach dem gestrigen Kuchenkonsum vollkommen verständlich und wissentlich in Kauf genommen 😄😋
Euch einen schönen Donnerstag!
140.0 lb Lost so far: 58.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2022:
725 kcal Fat: 25.36g | Prot: 26.89g | Carb: 96.88g.   Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Farmer's Snack Kanadische Bio-Cranberry. Lunch: Heinrich Stumpf Picnics Classic, Vitakrone Hummus Natur, Aldi Maiswaffeln. Snacks/Other: Banane. more...
237 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 9.3 lb a week

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Dir auch gewünscht und gleich nen tollen Freitag hinterher 
27 Oct 22 by member: Rockabilly_Hilbi

     
 

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