Weigh In record (no journal entry) for 26 October 2022
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184.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2022:
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318 kcal
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Fat: 15.05g | Prot: 8.23g | Carb: 38.98g.
Breakfast: Lipton Pure Green Tea, Raisin Bread, Butter, Oatmeal (Fat Not Added in Cooking). more...
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gaining 1.4 lb a week
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