Weigh In record (no journal entry) for 26 October 2022
|
241.0 lb
Lost so far: 43.2 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2022:
|
1574 kcal
|
Fat: 80.55g | Prot: 83.82g | Carb: 124.56g.
Lunch: Ростик'c - KFC Острые Крылышки, Агро-Альянс Бурый Рис, Hortex Кукуруза Десертная , Hortex Зелёный Горошек, Петелинка Филе Бедра Цыплёнка-Бройлера, Морковь, Сало, Лук, Вологодское Льняное Масло. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vasiedd's weight history
|