Weigh In record (no journal entry) for 20 March 2015
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175.6 lb
Lost so far: 40.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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809 kcal
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Fat: 41.89g | Prot: 32.67g | Carb: 84.96g.
Breakfast: tender twist Kroger Wheat Bread, Athenos Natural Crumbled Feta Cheese, Great Value Garbanzo Beans, Roma Tomatoes, Green Peppers , Cucumber (with Peel) , Kroger Natural Crunchy Peanut Butter, Apples. more...
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losing 4.2 lb a week
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jen_mattb's weight history
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