Weigh In record (no journal entry) for 10 April 2022
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214.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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2417 kcal
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Fat: 80.85g | Prot: 120.34g | Carb: 347.96g.
Breakfast: Green Peas , Banza Chickpea Pasta Mac & Cheese. Lunch: Seoul Bulgogi Sauce, Butler Soy Curls, Brown Rice, Follow Your Heart American Style Slices, GG Scandinavian Bran Crispbread. Dinner: Onions , Rao's Homemade Marinara Sauce, Banza Chickpea Pasta, Olive Oil , Soybeans (Mature Seeds, Steamed, Cooked) , Pita Bread. more...
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gaining 0.1 lb a week
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