Started the Medi Weighloss clinic on Monday. Went in 06/17 for my first consultation and started the new lifestyle on Monday 06/20/2011. Go Friday 06/24 for my first weigh in. Will say first day was TOUGH...but hunger seems to be slowly going away. Praise God because I will lose this 100lbs!
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263.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2011:
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639 kcal
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Fat: 31.43g | Prot: 80.36g | Carb: 13.67g.
Breakfast: turkey bacon, egg white, egg. Lunch: dill pickles. Dinner: broccoli. Snacks/Other: reduced fat string cheese. more...
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