Weigh In record (no journal entry) for 23 October 2022
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344.4 lb
Lost so far: 0 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1795 kcal
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Fat: 86.32g | Prot: 123.68g | Carb: 137.56g.
Breakfast: Lait Entier, Ovomaltine Chocolat en Poudre, Cuisse de Poulet, Ovomaltine Chocolat en Poudre, Lait Entier. Lunch: Mayonnaise, Maïs. Dinner: Fromage à Raclette, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bavette de Boeuf. more...
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steady weight
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