Weigh In record (no journal entry) for 16 July 2009
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2009:
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1060 kcal
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Fat: 23.50g | Prot: 48.50g | Carb: 171.00g.
Lunch: dill pickle spear, smart ones rice noodles. Dinner: smart ones roasted turkey, french style cut green beans. Snacks/Other: nabisco 100 calorie, popsecret popcorn, vitalicious chocoloate chip, redbull. more...
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gaining 1.0 lb a week
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cowgirlholly's weight history
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