Weigh In record (no journal entry) for 18 March 2015
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1041 kcal
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Fat: 33.90g | Prot: 112.88g | Carb: 91.31g.
Lunch: Cucumber (with Peel), StarKist Foods Solid White Albacore Tuna. Dinner: Navels Oranges, Kroger Boneless Pork Loin Chops, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Imagine Foods Creamy Garden Tomato Soup. more...
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gaining 13.3 lb a week
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