Weigh In record (no journal entry) for 22 June 2011
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325.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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800 kcal
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Fat: 30.12g | Prot: 31.75g | Carb: 102.25g.
Breakfast: Cinnabon Cinnamon Bread. Lunch: Diet Snapple Peach Iced Tea, York Peppermint Patty, Southwest Tortilla Soup (Gluten Free) (Large), Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Premium Real Crumbled Bacon, Sweet Relish, Light Ranch Dressing, Light Mayonnaise, Members Mark Chicken Breast. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...
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losing 1.2 lb a week
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