jurebajt's Journal, 18 March 2015

142.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 80.32g | Prot: 122.68g | Carb: 250.68g.   Breakfast: THE Nutrition THE Whey (natural), Chocolate Chip Muffin. Lunch: Apples, Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Prima snacks Štapići punjeni kikirikijem, Perutnina Ptuj Slim & fit piščančje prsi, Wasa Sesame Crispbread. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Fried Egg without Fat. more...

1736 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...