Weigh In record (no journal entry) for 21 June 2011
|
156.0 lb
Lost so far: 32.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2011:
|
775 kcal
|
Fat: 37.35g | Prot: 48.57g | Carb: 65.17g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Sour Cream, Lettuce, Barbacoa, Cilantro-Lime Rice, Cheese. Dinner: Smoked Turkey Breast, Low Sodium Green String Beans (Canned). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Norma Samora's weight history
|