moko 13's Journal, 16 October 2022

Big breakfast of sweet potatoes and an egg, toast with marscapone, raspberry preserves, and fresh berries.

Diet Calendar Entries for 16 October 2022:
1508 kcal Fat: 52.52g | Prot: 43.80g | Carb: 224.15g.   Breakfast: Fried Egg, Sweet Potato , Blueberries , Strawberries, Kroger Red Raspberry Preserves, Driscoll's Blackberries, 100% Whole Wheat Bread, Trader Joe's Marscapone. Lunch: Grapes, Nature Box Fancy Dried Figs, Bananas . Dinner: Baby Spinach, Kraft 3 Cheese Mexicana Shredded Cheese, Cherry Tomatoes, Onions , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Bell Peppers, Ziti, Zucchini . Snacks/Other: Costco Pumpkin Pie. more...
2113 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh wow!!! This is my kind of meal!!! I love it  
16 Oct 22 by member: buenitabishop
Thanks Buenita. It was so good.  
16 Oct 22 by member: moko 13
I bet it was.  
23 Oct 22 by member: buenitabishop

     
 

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