|
Good drop but not the way to lose. I didn’t eat all day because I was sick so when I start eating normally, I will gain. Life. Feeling better today but still no lunch or breakfast. I got my protein drink down so that’s good. I’ll be fine later today I believe.
|
191.0 lb
Lost so far: 15.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2022:
|
822 kcal
|
Fat: 35.03g | Prot: 51.20g | Carb: 86.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs. Dinner: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Ginger tea. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
losing 8.4 lb a week
|
 Comments
I hope you feel better real soon oceanlady
16 Oct 22 by member: buenitabishop
|
Hey sweet OLJ, lifted you in prayer for healing and sending you hugs my dear🙏🏽💕
16 Oct 22 by member: Daughter of the_King
|
Hoping you feel better soon and enjoy your evening!:)
16 Oct 22 by member: NAVYWIFESKI
|
I was terribly stomach sick for a good 5-6 days not long ago. Think mine was food poisoning. Not fun!! I feel your pain! Feel better soon!
16 Oct 22 by member: StormsGirl
|
16 Oct 22 by member: GeorgeHenry52
|
17 Oct 22 by member: sugarplum_
|
17 Oct 22 by member: Diana 1234
|
Thank you all so much! @StormsGirl if you got sick within a hour or two, you definitely had food poisoning. I hate that I had a bad outcome after taking my Covid booster. I’m fine today and protected! A lot of people argue against it, but I take mine always. My kids got shots. It’s just it contained the variants and nan, I hood I never get Covid ! My daughter and granddaughter both got it in the same small house. I didn’t. I’ll keep getting boosters. Thanks again all! You guys rock! 🌻🌷🌺🌈
17 Oct 22 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|