Weigh In record (no journal entry) for 16 October 2022
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182.0 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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92 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 10.47g.
Breakfast: Hershey's Payday (Snack Size), Green Tea. more...
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gaining 1.2 lb a week
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Nanasissi's weight history
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