MelinhaFlorida's Journal, 15 October 2022


Diet Calendar Entries for 15 October 2022:
1577 kcal Fat: 63.20g | Prot: 98.36g | Carb: 134.17g.   Breakfast: Chá Verde, Farinha Aveia, Farinha de Uva, Leite de Amêndoas, Limão, Canela, Café, Feel Good Foods Turmeric, 365 Chia Seed, Morangos, Ovo, Uvas-Passas, Frigo Cheese Heads Light String Cheese. Lunch: Kirkland Signature Omega-3 Fish Oil, Ovo, Legumes Salteados, Peito de Frango. Dinner: Euro Fresh Farms Campari Tomatoes, Kirkland Signature Omega-3 Fish Oil, Sutter Home Chardonnay, Queijo Mozzarella, Euro Fresh Farms Campari Tomatoes, Fit & Active Lightly Salted Rice Cakes. Snacks/Other: Kiwi, Morangos, Moser Roth Dark Chocolate Roasted Hazelnut, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Gengibre, Morangos Congelados Não Adocicado, Couve-de-Folhas. more...
1733 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelinhaFlorida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.