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my take on a ruben (rachel). yup, it was delicious. chicken, kraut, swiss, russian dressing on a lc tortilla. pretty tasty
Diet Calendar Entry for 14 October 2022:
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762 kcal
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Fat: 26.17g | Prot: 93.72g | Carb: 33.30g.
Breakfast: Califa Farms Unsweetened Almond Milk, Quest White Chocolate Raspberry Protein Bar, Sweet Leaf Liquid Stevia, Coffee. Lunch: Chosen Foods 100% Pure Avocado Oil, Tillamook Swiss Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Whole Wheat Tortillas, 365 Organic French Dressing, Sonoma Brinery Raw Sauerkraut, Oregano, Minced Garlic. Dinner: Coors Light Beer. Snacks/Other: Califia Farms Unsweetened Almond Milk, Syntrax Matrix 5.0 Cookies & Cream. more...
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 Comments
Corned beef would be good on that as well
14 Oct 22 by member: luvs flowers
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It would!! 😋 but these were in the fridge 😅
14 Oct 22 by member: SD_3
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