Weigh In record (no journal entry) for 16 March 2015
|
147.7 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
2378 kcal
|
Fat: 204.45g | Prot: 107.90g | Carb: 35.00g.
Breakfast: Myprotein Coconpure, Semillas Secas de Chía, Valor Cacao Desgrasado. Lunch: Hacendado Brócoli Congelado, Myprotein Coconpure, Holland Gouda Tierno, Hass Avocado. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Biocop Caldo Vegetal Tradicional, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hatherwood Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|