Weigh In record (no journal entry) for 20 June 2011
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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615 kcal
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Fat: 30.35g | Prot: 19.74g | Carb: 63.87g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cheddar Cheese, 14" Thin Crust Pizza - Garden Fresh, Pizza Dipping Sauce, Saltine Crackers, Light Garlic & Herb Cheese Wedges. Snacks/Other: Goldfish Baked Honey Graham Crackers. more...
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steady weight
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carlislede's weight history
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