I_Delion's Journal, 13 October 2022


Diet Calendar Entry for 13 October 2022:
895 kcal Fat: 16.91g | Prot: 35.58g | Carb: 156.83g.   Breakfast: Cheese, Quaker Rice Cakes - Lightly Salted, Sesame Oil , Egg White , Millet . Lunch: Cucumber (with Peel) , Cherry Tomatoes, Uvelka Buckwheat. Dinner: Cherry Tomatoes, Uvelka Buckwheat. Snacks/Other: Granny Smith Apples, Blackberries . more...



     
 

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