Weigh In record (no journal entry) for 15 March 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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565 kcal
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Fat: 38.00g | Prot: 47.00g | Carb: 22.00g.
Breakfast: Thin Slim Foods Love The Taste Rye Bread. Lunch: Red Robin Bunless Red Tavern Double. more...
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gaining 0.1 lb a week
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