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On my low calorie diet which I am staring to get teh hang of.
I have chosen to take the weekends off and wramp up the calories on the weekend so I don't go into starvation mode and stop losing.
Diet Calendar Entry for 20 June 2011:
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1285 kcal
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Fat: 70.37g | Prot: 51.04g | Carb: 130.20g.
Breakfast: Pure Unsweetened Almond Milk, post rasin bran. Lunch: cantaloupe. Dinner: Chicken Breast (Skin Not Eaten), greens and whey. Snacks/Other: watermelon, sun chips, macadamia nut, half and half. more...
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