Weigh In record (no journal entry) for 20 June 2011
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283.1 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2011:
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3917 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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rcasady616's weight history
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