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Well, I'm where I'm supposed to be for this weigh in, and I'm still feeling positive about it.
The water weight from last week's period is gone, which is also good so I can get a more accurate reading.
I'm finally starting to focus less on the diet and more on my crafts and other projects again. The diet is fading into the background and becoming habit, which is good.
Diet Calendar Entries for 20 June 2011:
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1550 kcal
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Fat: 46.99g | Prot: 68.22g | Carb: 219.68g.
Breakfast: skim milk, maltomeal crispy rice, slim fast rich chocolate royale. Lunch: Cheez-It, Optima Shakes - Strawberries and Cream. Dinner: Spicy Pineapple Glazed Shrimp & Spinach. Snacks/Other: slim fast rich chocolate royale, cheesecake. more...
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2520 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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