Weigh In record (no journal entry) for 14 March 2015
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169.2 lb
Lost so far: 1.8 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2015:
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1277 kcal
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Fat: 50.35g | Prot: 43.04g | Carb: 175.34g.
Breakfast: Rosarita Refried Beans. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Cabbage, Carrots, Corned Beef, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Saltine Crackers, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips. more...
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losing 4.2 lb a week
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