Date started: 17 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 215.7 lb
23 Dec 15	215.9 lb	Reasonably Well
16 Sep 15	218.5 lb	Reasonably Well
11 Jul 14	207.4 lb	Reasonably Well
06 Dec 13	219.3 lb	Reasonably Well
13 Nov 13	219.5 lb	Reasonably Well
21 Feb 13	214.3 lb	100%
12 Sep 12	211.5 lb	Reasonably Well
14 Mar 12	213.8 lb	Reasonably Well
15 Feb 12	215.4 lb	Reasonably Well
02 Feb 12	215.7 lb	Poorly
05 Jan 12	214.5 lb	Reasonably Well
08 Dec 11	214.5 lb	Reasonably Well
17 Nov 11	215.7 lb	Not Applicable

Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 222.0 lb
23 Sep 11	212.9 lb	Reasonably Well
11 Aug 11	211.5 lb	Reasonably Well
01 Aug 11	211.5 lb	Reasonably Well
15 Jul 11	211.5 lb	Reasonably Well
10 Jul 11	211.4 lb	Reasonably Well
16 Jun 11	213.4 lb	Reasonably Well
05 Jun 11	211.9 lb	Reasonably Well
14 Mar 11	215.5 lb	Reasonably Well
04 Mar 11	216.1 lb	Reasonably Well
11 Feb 11	215.6 lb	Reasonably Well
09 Feb 11	216.4 lb	Reasonably Well
03 Feb 11	216.8 lb	Reasonably Well
29 Jan 11	216.7 lb	Reasonably Well
20 Jan 11	216.8 lb	Reasonably Well
19 Jan 11	217.8 lb	Reasonably Well
11 Jan 11	216.1 lb	Reasonably Well
03 Jan 11	218.5 lb	Reasonably Well
29 Dec 10	219.1 lb	Reasonably Well
11 Dec 10	217.9 lb	Reasonably Well
02 Dec 10	219.1 lb	Reasonably Well
17 Nov 10	219.6 lb	Reasonably Well
27 Oct 10	221.9 lb	Reasonably Well
21 Sep 10	222.0 lb	Not Applicable