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vacances73
Journal
14 Mar 15
vacances73's Journal, 14 March 2015
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Weigh In record (no journal entry) for 14 March 2015
145.5 lb
Lost so far:
5.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2015:
1122 kcal
Fat: 29.69g | Prot: 46.18g | Carb: 169.90g.
Lunch:
Pain de Blé Entier, Pain de Blé Entier, Pomme de Terre Rôtie, Oeuf Brouillé (Entier, Cuit).
Dinner:
Subway 6" Subway Club.
more...
1734 kcal
Activities & Exercise:
Marche rapide - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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