mountainman2's Journal, 10 October 2022

Good morning everybody have a great day

Diet Calendar Entries for 10 October 2022:
1652 kcal Fat: 68.69g | Prot: 163.21g | Carb: 99.26g.   Breakfast: Peanut Butter, Dave's Killer Bread Epic Everything Bagel, V8 Original 100% Vegetable Juice, Purely Inspired Organic Protein. Lunch: Loin Pork Roast (Lean and Fat Eaten), Skinless Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Driscoll's Blueberries, Great Value Organic Chia Seeds. more...
2997 kcal Activities & Exercise: Cooking - 6 hours, workout - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 9 hours. more...

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Comments 
Thanks! You too!:) 
10 Oct 22 by member: NAVYWIFESKI
Your welcome NAVYWIFESKI  
10 Oct 22 by member: mountainman2
Same to you MM.  
11 Oct 22 by member: _bec_ca

     
 

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