Weigh In record (no journal entry) for 13 March 2015
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178.4 lb
Lost so far: 37.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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440 kcal
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Fat: 18.75g | Prot: 26.00g | Carb: 46.00g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Snak Club Raw Almonds. more...
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losing 0.5 lb a week
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jen_mattb's weight history
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