Weigh In record (no journal entry) for 13 March 2015
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148.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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2430 kcal
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Fat: 210.58g | Prot: 116.31g | Carb: 28.10g.
Lunch: Hacendado Brócoli Congelado, Butter, Holland Gouda Tierno, Hass Avocado, Tofu Firme. Dinner: Deliplus Semillas de Lino Dorado, Hatherwood Cheddar Cheese, Fat Bomb 1, Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. more...
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gaining 7.7 lb a week
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