Weigh In record (no journal entry) for 13 March 2015
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160.5 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1704 kcal
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Fat: 51.67g | Prot: 112.06g | Carb: 193.36g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Petits Pois, Yoplait Yopa! Fraise, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Yoplait Perle de Lait Nature, Les Croisés Fromage Basque, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Barilla Penne Rigate. Snacks/Other: Ferrero Ferrero Rocher, Protéines, Pomme. more...
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losing 9.3 lb a week
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