Weigh In record (no journal entry) for 12 March 2015
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309.8 lb
Lost so far: 35.8 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1101 kcal
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Fat: 18.17g | Prot: 41.33g | Carb: 200.59g.
Breakfast: Cranberries, Pear, McCormick Ground Cardamon, Apples, Millville Oakmeal. Lunch: Zucchini, Sweet Potato, Skinless Chicken Breast, Broccoli, Cauliflower. Dinner: La Banderita Corn Tortillas, Avocados. Snacks/Other: Pear, Granny Smith Apples, Dole Bananas. more...
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gaining 4.2 lb a week
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mranthony's weight history
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