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Good morning fat secret we woke to a cool cool morning here on the hill.lil mountain off to school mrs.mountain off to work I am going to get a great workout in.have a great day everybody stay safe healthy and strong
Diet Calendar Entries for 05 October 2022:
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2385 kcal
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Fat: 115.45g | Prot: 135.52g | Carb: 205.24g.
Breakfast: Purely Inspired Organic Protein, Coffee, V8 Original 100% Vegetable Juice, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Jennie-O Deli Favorites Oven Roasted Turkey Breast, Oil and Vinegar Salad Dressing (Home Recipe), Provolone Cheese, Salami, Deli Sliced Ham, Publix 100% Whole Wheat Sub Roll. Dinner: Chick-fil-A Chick-n-Minis (4 Count). Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Churros, Wal-Mart Beef Cubed Steak, Great Value Organic Chia Seeds. more...
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3017 kcal
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Activities & Exercise:
workout - 32 minutes, Cooking - 6 hours, Resting - 8 hours and 58 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
05 Oct 22 by member: NAVYWIFESKI
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Have a great day and a great workout mr. mountain 💪💪💪
05 Oct 22 by member: ginome
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NAVYWIFESKI and ginome good morning.time for some breakfast after my workout and off to work I go friends have a wonderful day.
05 Oct 22 by member: mountainman2
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05 Oct 22 by member: sugarplum_
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05 Oct 22 by member: NAVYWIFESKI
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Happy Wednesday!!! It's 🐪 day!! Let's make the best of it!!
05 Oct 22 by member: cmj29
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