Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lenny
Journal
14 Jul 09
lenny's Journal, 14 July 2009
lenny's Profile
< Previous Entry
|
Next Entry >
Lots of walking. Lots of ice cream but overall ok, not going back for seconds has made it right.
158.0 lb
Lost so far:
19.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 July 2009:
215 kcal
Fat: 7.30g | Prot: 19.20g | Carb: 15.80g.
Breakfast:
ramen.
more...
losing 0.6 lb a week
0 Supporters
Support
Comments
you are almost there!! you did a great job, even though you are ice cream addicted ;) congratulations!
13 Jul 09 by member:
jessyline
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lenny's weight history
view complete history