mountainman2's Journal, 04 October 2022

Good morning fat secret family hope you have a great day

Diet Calendar Entries for 04 October 2022:
1727 kcal Fat: 84.42g | Prot: 118.23g | Carb: 125.79g.   Breakfast: Peter Pan Creamy Peanut Butter, V8 Original 100% Vegetable Juice, Dave's Killer Bread Epic Everything Bagel, Coffee. Lunch: Publix 100% Whole Wheat Sub Roll, Jennie-O Sliced Oven Roasted Turkey Breast, Deli Sliced Ham, Salami, Provolone Cheese, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Loin Pork Roast (Lean and Fat Eaten), True Food Kitchen Edamame Dumplings . Snacks/Other: Great Value Organic Chia Seeds. more...
2999 kcal Activities & Exercise: Cooking - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours and 45 minutes. more...

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Comments 
You to mountainman2  
04 Oct 22 by member: buenitabishop
Same to you mountainman. 
04 Oct 22 by member: ginome
Good Morning! Hope you have a great day too 🙂 
05 Oct 22 by member: halloweenjunkie27
Which mountain are you climbing these days? :) 
05 Oct 22 by member: MattRide
MattRideGolfRun Old Nicholson mountain 
05 Oct 22 by member: mountainman2

     
 

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